Team Training
Arcane Athletics offers custom team training sessions for school, rec, and All-Star programs looking to elevate their athletes' skills, technique, and performance.
These sessions are led by experienced coaches and tailored to each team’s unique goals—whether that’s mastering tumbling, improving stunts, building endurance, or cleaning routines for competition.
With a strong focus on safety, structure, and progression, our training emphasizes proper technique, team cohesion, and athlete confidence. Programs can book one-time sessions as a clinic or set up ongoing training blocks for consistent development throughout the season.
Arcane Athletics offers flexible team training services tailored to meet the needs of school, rec, and All-Star programs. Whether your team needs focused skill development or full routine support, we provide structured options to help your athletes grow in a safe and effective environment.
team Training options
1. Mat Rental - 1 spring floor
Gym time for teams needing practice space. Use is limited to the floor panels only—additional equipment such as tumbling mats or spotting is not permitted to ensure safety. Arcane staff are not provided for instruction. Perfect for formations, marking routines, working skills or low-impact choreography work.
2. Skill Training
Structured floor time focused strictly on skill development—tumbling, stunts, jumps, or motions. One or two Arcane coaches will guide the session depending on team size (two for larger teams, one for teams of 10–14 athletes). Offered in 60- or 90-minute blocks.
3. Skill & Routine Training
Combines technical skill-building with routine execution and cleanup. Coaches will assist with both progression drills and fine-tuning performance sections. Includes two staff members and is offered in 90-minute blocks. Routine work is included at no additional charge and helps coaches assess areas for growth and polish.
For pricing please inquire through e-mail with information about your team, hours needed and services of interest to
Arcaneathleticsny@gmail.com
Coaches Collaboration
Please include in your e-mail your goals and expectations of our staff. Collaboration with Arcane coaches ensures consistency across training, but it’s important that all coaches act with mutual respect. Arcane coaches will meet your requests if possible.
Facility Safety Note
All participants and coaches must wear athletic sneakers while on the floor. High heels, cleats, or other non-athletic footwear are strictly prohibited for safety.